I am currently recovering from bilateral inguinal hernia repair. Ouch is right. I am walking a bit a few days a week.
Giddyup. I’ve been fighting a bum knee, but it’s rooted in a need to strengthen it and add flexibility.
same deal here. I’m working on mine doing lunges around the short side of the football field. I ..am… out.. of …shape.
I am currently recovering from bilateral inguinal hernia repair. Ouch is right. I am walking a bit a few days a week.
Good for you. I had that operation. Twice! LOL. Walking is the start!
Giddyup.
I’ve been fighting a bum knee, but it’s rooted in a need to strengthen it and add flexibility.
same deal here. I’m working on mine doing lunges around the short side of the football field. I ..am… out.. of …shape.